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Post by Cullyn Of Cerrmor on Jun 1, 2014 12:19:20 GMT 9.5
The diet that could save your life: A healthy heart needn't mean giving up the things you love. These meals show how to harness power of six foods that slash cholesterol
Dr Laura Carr and Dr Ian Marber's book: Eat Your Way To Lower Cholesterol
Last week we revealed how six special foods that can lower cholesterol
Recipe book is first to combine them into diet and could transform health
With help of dietician Dr Sarah Schenker, they present delicious recipes
By DR LAURA CORR AND IAN MARBER PUBLISHED: 07:01 AEST, 1 June 2014 | UPDATED: 08:35 AEST, 1 June 2014The chances are, if you are reading this, you have been to your GP, had a blood test and been told to reduce your cholesterol. If that's not you, it might be someone you know - as about 60 per cent of the British population have blood cholesterol levels that increase the risk of heart disease. The reason you've been told to get your levels down is to reduce that risk. So what now? Last week in You magazine, we revealed how certain foods can lower cholesterol, with exclusive extracts from the first recipe book to combine them into a diet which could transform your health. Read More: Follow us: @mailonline on Twitter | DailyMail on Facebook
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